If rejection destroys your self-esteem, you're letting others hold you as an emotional hostage.

The amount you laugh in your relationships with others is the true measure of the health of your personality.

All skills are learnable.

If you get up by 6am, exercise, plan your day, and start on your biggest task, then your whole day is different. If you do this regularly it becomes a habit.

The purpose of time management and getting more done in less time is to enable you to spend more face time with the people you care about and doing the things that give you the greatest amount of joy in life.

Do one thing at a time. Start the day with a list of things you have to do, and do the most important things first.

Be clear about your goal but be flexible about the process of achieving it.