Your outer world of attitudes, wealth, work, relationships and health will always be a reflection of your inner attitudes of mind.
Brian TracyLearn something new. Try something different. Convince yourself that you have no limits.
Brian TracyYour goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person.
Brian Tracy