The primary Reality is not what I think, but that I live, for those also live who do not think.

Here I am as a human being...how can I express myself, totally and completely?

All knowledge, is ultimately, self knowledge.

When we suddenly awake to the realization that there is no barrier, and never has been, one realizes that one is all things mountains, rivers, grasses, trees, sun, moon, stars, universe are all oneself. There is no longer a division or barrier between myself and others, no longer any feeling of alienation or fear there is nothing apart from oneself and therefore nothing to fear. Realizing this results in true compassion. Other people and things are not seen as apart from oneself but, on the contrary, as one's own body.

There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

Practice makes perfect. After a long time of practicing, our work will become natural, skillfull, swift, and steady.

The more aware you become, the more you shed from day to day what you have learned so that your mind is always fresh and uncontaminated by previous conditioning.