'What is' is more important than 'what should be.' Too many people are looking at 'what is' from a position of thinking 'what should be'.

Ideas are the beginning of all achievement.

Never waste energy on worries or negative thoughts, all problems are brought into existence -drop them.

All fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns.

All types of knowledge ultimately lead to self-knowledge. So, therefore, these people are asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination or whatever. So, in other words, they're paying me to show them, in combative form, the art of expressing the human body.

Let the spirit out - Discard all thoughts of reward, all hopes of praise and fears of blame, all awareness of one's bodily self. And, finally closing the avenues of sense perception, let the spirit out, as it will.

You know what I want to think of myself? As a human being. Because, I mean I don't want to be like "As Confucius say," but under the sky, under the heavens there is but one family. It just so happens man that people are different.