In order to taste my cup of water you must first empty your cup.

Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to the development of the individual for participation.

Ever since I was a child I have had this instinctive urge for expansion and growth.

Those who are unaware they are walking in darkness will never seek the light.

Put every great teacher in a room, and they'd agree about everything, but put their disciples in there and they'd argue about everything.

Because of styles people are separated. Research your own experience, absorb what is useful, reject what is useless, add what is essentially your own.

To become a champion requires a good mental attitude toward preparation. You have to accept the most tedious task with pleasure.