Cease negative mental chattering. If you think a thing is impossible, you'll make it impossible. Pessimism blunts the tools you need to succeed.

A wise man can learn more from a foolish question than a fool can learn from a wise answer.

I hope martial artists are more interested in the root of martial arts and not the different decorative branches, flowers or leaves.

To me, ultimately, martial arts means honestly expressing yourself.

The martial arts are based upon understanding, hard work and a total comprehension of skills. Power training and the use of force are easy, but total comprehension of all of the skills of the martial arts is very difficult to achieve.

Long-term consistency trumps short-term intensity.

The highest technique is to have no technique. My technique is a result of your technique; my movement is a result of your movement.