Never take your eyes off your opponent, even when you bow.

If there is a God, he is within. You don't ask God to give you things, you depend on God for your inner theme.

Life itself is your teacher, and you are in a state of constant learning.

A goal is not always meant to be reached, it often serves simply as something to aim at.

The principle of martial arts is not a thing that can be learned, like a science, by fact-finding and instruction in facts. It has to grow spontaneously, like a flower, in a mind free from emotions and desires.

More and more I believe in the fact that you have two hands and two legs, and the thing is how to make good use of yourself - and that's about it.

Never waste energy on worries or negative thoughts, all problems are brought into existence -drop them.