Art lives where absolute freedom is, because where it is not, there can be no creativity.

We should devote ourselves to being self-sufficient and must not depend upon the external ratings by others for our happiness.

Empty your cup so that it may be filled; become devoid to gain totality.

You and your opponent are one. There is a coexisting relationship between you. You coexist with your opponent and become his complement, absorbing his attack and using his force to overcome him.

Reality is apparent when one ceases to compare.

Take things as they are. Punch when you have to punch. Kick when you have to kick.

Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.