The meaning of life is that it is to be lived.

Anxiety is the gap between the NOW and the THEN. So if you are in the NOW, you can't be anxious, because your excitement flows immediately into ongoing spontaneous activity.

If you want to be immortal live a life worth remembering

Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.

The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.

The three most difficult things in life are: 1. To keep a secret. 2. To forget an injury. 3. To make good use of leisure.

The happiness that is derived from excitement is like a brilliant fire- soon it will go out.