If all is happening perfectly then all that we are feeling is also perfect, which means if there is something happening that feels like it needs to be changed, then change it.
Bryan KestFrom inanimate object, to microorganism, to plant, to insect, to animal, to human, there is an evolving level of intelligence.
Bryan KestThe goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.
Bryan KestI see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.
Bryan Kest