Exactly like everything around us, we are made of the same elements of this earth and are totally dependent on this earth for our sustenance.

I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.

From inanimate object, to microorganism, to plant, to insect, to animal, to human, there is an evolving level of intelligence.

There is nothing wrong with what he said or she said or they did, even though it does not feel good.

The only reason that we humans and all creatures have made it thus far is because of the lessons learned consciously and unconsciously through the challenges we have been through.

Yoga doesn't ask you to be more than you are. But it does ask you to be all that you are.

Your physical capabilities have nothing to do with higher consciousness. The depth achieved in any posture only has the ability to hurt or help your body.