There is nothing that exists, that is not existing perfectly, which includes every thought we have, every word we speak, and every action we commit. Therefore, there is nothing wrong with me, with you, with them.

Welcome to your body.

Mental development is a by-product of hard work and effort.

If all is happening perfectly then all that we are feeling is also perfect, which means if there is something happening that feels like it needs to be changed, then change it.

Everything becomes an opportunity to evolve and grow.

I do not believe you could intellectually comprehend all the different forces playing upon us. Yet what you can do is become very silent, so you are not distracted and then begin to feel how these forces playing upon us are affecting us, and according to how we feel, we can then make intelligent decisions as to how far, how deep, how much, we explore in any pose.

Conscious evolution means having the desire to evolve.