The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.

When people are talking about manifesting, we can say, "I want a car, I want a car, I want a car," but if the mind is running, "I don't deserve it, I'll never be able to afford it, I'll never be a success" - if all those things are running - then those things are what we're really manifesting. They are exactly what's running our life. And as long as we believe those thoughts, thinking positively is not strong enough to override our negative beliefs.

If you're yelling within you that they shouldn't yell at you, that is where the pain begins, not with their yelling at you.

Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don't want to know about ourselves, yet. They will point us to our freedom every time.

If I had a prayer, it would be this: "God, spare me from the desire for love, approval, or appreciation. Amen."

You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected

Would you rather be right or free?