Do you want to be right more than you want to know the truth? It's the truth that set me free. Acceptance, peace, and less attachment to a world of suffering are all effects of doing The Work. They're not the goals. Do The Work for the love of freedom, for the love of truth.

I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.

Reality is always the story of a past, and what I love about the past is—it's over.

The world will be at war as long as the mind is at war with itself.

Life is simple. Everything happens for you, not to you.

I didn't fight or shame my thoughts, I questioned them, and they stopped shaming me.

We do not mature through age. We mature in awareness.