One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.

Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought

All I have is all I need and all I need is all I have in this moment.

Put your stressful thoughts on paper, question them, and have a great life.

The whole planet is waiting for someone to do it first

Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.

When you're comfortable and secure, it's not enough. The mind doesn't stop there because it has to continue to focus itself as this body, so it moves to pleasure. And pleasure really is a non-existent thing. When we're experiencing pleasure, we're trying to hold onto it as it leaves, so it really isn't pleasure. Pleasure is pain because we're grasping.