The mind is so tricky. It will say, "No one cares. Is it true? Well, someone does. Let's see: So-and-so doesn't care. Well, maybe they do. Well, there is someone who doesn't care." It just shifts and shifts and shifts, so it can keep all of its concepts intact.
Byron KatieIt's not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
Byron KatieDo you want to be right more than you want to know the truth? It's the truth that set me free. Acceptance, peace, and less attachment to a world of suffering are all effects of doing The Work. They're not the goals. Do The Work for the love of freedom, for the love of truth.
Byron KatieHereโs how a child listens: you tell him something, and he puts his own interpretation on what you said. Thatโs what he hears. No one has ever heard you.
Byron KatieI can find only three kinds of business in the universe: mine, yours and God's. Much of our stress comes from mentally living out of our business. When I think, "You need to get a job, I want you to be happy, you should be on time, you need to take better care of yourself," I am in your business. When I'm worried about earthquakes, floods, war, or when I will die, I am in God's business. If I am mentally in your business or in God's business, the effect is separation.
Byron Katie