Stress is an alarm clock that lets you know you're attached to something not true for you.
Byron KatieI have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
Byron KatieAs you inquire into issues and turn judgments around, you come to see that every perceived problem appearing "out there" is really nothing more than a misperception within your own thinking.
Byron KatieYour understanding of another person is limited by what you think you already know. So when you just listen, the person you meet won't match your preconception. The exciting thing is that you usually meet someone much wiser and kinder than you expected. You might also lose track of your ideas about who you are.
Byron Katie