Any story that you tell about yourself causes suffering. There is no authentic story.
A mind that doesn't question its judgements, makes the world very small and dangerous.
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them
Sadness isn't a natural response.
Never be fooled into believing that there is one speck out of order.
I believe in the power of every human being to end suffering.