It's for each of us to look at what we really do believe - what our belief system really consists of.

It doesn´t come later. Everything you´re supposed to do is here right now.

When a thought appears such as "Do the dishes" and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.

The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

Life just happens. It’s what you’re believing about life that makes you suffer.

The ability to understand the cause of your own suffering gives you the ability to understand ours.

Until you can love what is - everything, including the apparent violence and craziness - you're separate from the world, and you'll see it as dangerous and frightening.