It's not just the physical aspect of boxing, it's the whole fighter mentality that has been ingrained in me through the years as a competitive athlete. One of the hardest things you'll ever do is to box - to get into the ring and to face off with somebody whose whole goal is to knock you out, to hurt you, and to be able to fight back.

Nothing would make me happier than to train the next winner on 'The Biggest Loser' because it means the world to me. Everybody has a fighter inside them, they just don't realize it.

I'm constantly feeding my metabolism. But at the same time if I want to go one night and have a nice dinner then I won't sweat it the next day.

My background is that of a competitive athlete and a fighter, and I'm bringing something totally different to 'The Biggest Loser' that wasn't there before.

It's not just the physical aspect of boxing, it's the whole fighter mentality that has been ingrained in me through the years as a competitive athlete. One of the hardest things you'll ever do is to box - to get into the ring and to face off with somebody whose whole goal is to knock you out, to hurt you, and to be able to fight back.

I like to eat chocolate and pizza - that's my vice! - just like everyone else, but if I do it I have to keep it under control.

I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.