Every single choice we make is either going to enhance the spirit or drain it. Every day, we're either giving ourselves power or taking it away.
Caroline MyssI am convinced that the deepest desire within each of us is to be liberated from the controlling influences of our own psychic madness or patterns of fear. All other thingsโthe disdain of ordinary life, the need to control others rather than be controlled, the craving for material goods as a means of security and protection against the winds of chaosโare external props that serve as substitutes for the real battle, which is the one waged within the individual soul.
Caroline Myss[You should] see everything about your life as a lesson. Ask, "Am I empowering myself?" Even for a tiny thing, like if you're in the grocery store and you're thinking, "Should I buy that?" And your gut says, "You know you can't eat that." If you decide not to listen, you've harmed yourself by blocking your intuitive voice.
Caroline Myss