You know an action is the correct one for you because you don't think, "This is costing me my power." I can be tired after a day's work at the right job, but I'm not psychically drained to where I feel like I'm losing life.
Caroline MyssThat which serves our spirits enhances our bodies. That which diminishes our spirits diminishes our bodies.
Caroline MyssTake me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day.
Caroline MyssYou know how we say things like "I just have to be true to myself"? What does that mean? Great people always say, "There's something I was meant to do." That knowingness is what the soul understands. You have fundamental agreements that you simply feel. You can't put your finger on them because they reveal themselves to you within the context of your life through coincidence, synchronicity, and obligations you can't get out of. Together, these things form the whole of your sacred contract.
Caroline MyssWhen we harbor negative emotions toward others or toward ourselves, or when we intentionally create pain for others, we poison our own physical and spiritual systems. By far the strongest poison to the human spirit is the inability to forgive oneself or another person. It disables a person's emotional resources. The challenge...is to refine our capacity to love others as well as ourselves and to develop the power of forgiveness.
Caroline Myss