It is a rare person who can pierce the veil between ordinarly life, consumed with matters of physical survival, and pursuit of the empowered path of purpose and meaning unless he or she is motivated by a crisis. Most often we require the failure of some system of power that we rely on before we take action.

We are not carelessly designed creatures. Everything about us has purpose, logic and intelligence built into it, including how and why we become ill. The emotional, psychological and spiritual stresses present in our minds travel, like oxygen, to every part of our bodies. When stress settles is a particular area of the body, it is because that part of the body corresponds to the type of stress we are experiencing.

Practice the healing power of the compassionate mind.

There is nothing easy about becoming conscious. My own life was much easier before I knew about the deeper meaning of choice, the power of choice that accompanies taking responsibility. Abdicating responsibility to an outside source can seem, at least for the moment, so much easier. Once you know better, however, you can't get away with kidding yourself for long.

The act of forgiveness is the act of returning to present time. And that's why when one has become a forgiving person, and has managed to let go of the past, what they've really done is they've shifted their relationship with time.

Seeing and admitting the truth about ourselves, about our role in creating our own problems, and about how we relate to others is vital for healing.

How can you live without knowing what your spirit is doing and what your spirit is saying to you?