Act on your inner guidance, and give up your need for 'proof' that your inner guidance is authentic. The more you ask for proof, the less likely you are to receive any.

Knowing that every single day is so filled with potential - you cannot wait for life to give you anything. You have no right to feel entitled. You are not entitled to anything.

According to energy medicine, we are all living history books. Our bodies contain our histories- every chapter, line and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes and fears.

We all share a type of physical body that becomes ill or heals for the same reasons. We also share emotional and psychological crises common to the human experience. Everyone fears abandonment, loss and betrayal; anger is as toxic within a Jewish body as it is within a Christian, Muslim or Hindu body; and we are all drawn to love. When it comes to health of our spirits and our bodies, we have no difference.

Whatever is in me is stronger than what is out there to defeat me.

Finding the right healing path requires all or nothing. Once you place conditions on healing, all you can achieve is conditional healing.

Healing requires far more of us than just the participation of our intellectual and even our emotional resources. And it certainly demands that we do more than look backwards at the dead-end archives of our past. Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life.