I go to practice each and every day, but my intensity is not the same. If I get tired, I'll go sit down. If I want some water, I'll go drink it. When I'm in training camp, I don't. I've got to push through being tired. I've got to push through being uncomfortable. That's really it. It's largely a mentality. You kind of flip that switch and turn your intensity up. Your heart rate goes up. Your reps go up. And you start to get in the frame of mind.
Chael SonnenI hate downtime. I hate it so much. I like to relax like anybody else, but I hate not doing anything. In my life I'm either going full speed or I'm at a stop.
Chael SonnenMachida is not a bad guy; he's a victim of the brazilian education system. There are better ways to get electrolytes than drinking piss.
Chael SonnenA Black Belt under the Nogueira Brothers is like saying I got a free toy in my happy meal
Chael SonnenIf I had nothing to do and I wanted to sit in a dark room and relax, I could at times. But to be busy is very nice. To have things to do and have a schedule.
Chael SonnenI was in Las Vegas when the Nogueira brothers first touched down in America. There was a bus, this is a true story. There was a bus that pulled up to a red light, and Little Nog tried to feed it a carrot, while Big Nog was petting it. He thought it was a horse. This really happened. He tried to feed a bus a carrot, and now you're telling me this country has computers? I didn't know that.
Chael Sonnen