If I was mentoring a young fighter, I'd tell him to spend more time on boxing. That doesn't mean I would ignore kickboxing - you still need to learn the defenses - but in stand-up, it's hard to beat good, solid boxing.

My phone rings, they call me up and say, 'Chael, your testosterone level is too high.' I say, 'Well, how high was it?' They say, '0.7.' I said, 'What's normal?' They say, '0.6.'; I said, 'One-tenth? You're telling me I'm one-tenth higher than the average man? Re-test that - you must have caught me on a low day.'

I go to practice every day. I really don't have a training camp. In the boxing world, and that's where that came from, almost every time a guy would get out of the ring and he wouldn't break a sweat again until he went to his next training camp. He would do absolutely nothing until he started training for the next fight.

Machida is not a bad guy; he's a victim of the brazilian education system. There are better ways to get electrolytes than drinking piss.

If you're not willing to go too far, you'll never go far enough in life.

Wanderlei Silva, six feet tall and 205 pounds, boy, until I met you, I didn't know they could stack crap that high.

When I was young they used to call me 'The Foreman,' not because I was in charge but because I did the work of four men.