The waste from power plants is essentially what is left over when you burn coal. And as we all know, coal is a relatively dirty mineral.

Habits are malleable throughout your entire life.

When people have a willpower failure, it's because they haven't anticipated a situation that's going to come along.

The biggest moment of flexibility in our shopping habits is when we have a child, because when you think about it, all of your old routines sort of go out the window, and suddenly a marketer can come in and sell you new kinds of things.

The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.

Making your bed every morning is correlated with better productivity, a greater sense of well-being, and stronger skills at sticking with a budget.

What we know from lab studies is that it's never too late to break a habit. Habits are malleable throughout your entire life. But we also know that the best way to change a habit is to understand its structure - that once you tell people about the cue and the reward and you force them to recognize what those factors are in a behavior, it becomes much, much easier to change.