Making your bed every morning is correlated with better productivity, a greater sense of well-being, and stronger skills at sticking with a budget.

Companies aren’t families. They’re battlefields in a civil war.

There's a natural instinct embedded in friendship, a sympathy that makes us willing to fight for someone we like when they are treated unjustly.

There’s something about it that makes other good habits easier.

I think I'm smart, and I know I was a good mom. But there wasn't a lot I could point to and say, that's why I'm special.

Once you understand that habits can change, you have the freedom and the responsibility to remake them. Once you understand that habits can be rebuilt, the power of habit becomes easier to grasp and the only option left is to get to work.

Habits are malleable throughout your entire life.