Willpower isnโt just a skill. Itโs a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so thereโs less power left over for other things.
Charles DuhiggWillpower isnโt just a skill. Itโs a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so thereโs less power left over for other things.
Charles Duhigg