It's amazing what eliminating energy drains can do to our mood. Remember how good you felt when you finally went through your closet and cleaned out the old clothes that you were sure you'd wear again someday?

When you make a choice to be of service to others, you gain the courage and sense of determination that will fuel your efforts. With a solid vision in place, you also become less concerned with your individual fear or self-doubt and more committed to taking the actions that will support your larger vision.

Be patient. Life can seem pretty gray while those beautiful wings of yours are being formed. All in due time, dear one. All in due time.

Express your creativity. Delight in the mystery of your inner muse.

Chronic pain or other challenges are invitations; gifts that challenge us to learn how to manage the mind.

What if the only resolution you made was to love yourself more?

When you're brave enough to let go of anything you don't absolutely love or need, what you have left is the space for stillness and possibility.