You are not your mother, your father, your history, or your cultural influences. You are uniquely and originally you. Be bold and daring and fearless and unconventional. Be willing to use your voice in service to your soul. Go on. Rock that damn boat. The wave you create might just change the world.

I am a shining star, and I surround myself with people who encourage my brightness.

Our thinking absolutely affects the physical body.

When you look in the mirror and say, 'I love you,' don't worry if you don't believe it yet. Love is far more powerful than your limiting beliefs.

I want people to have the practical tools and resources they need to lead high quality, authentic lives.

If I were somebody dealing with chronic pain, I would see it as a challenge to manage my mind; even knowing that the effect of my thoughts is not only affecting my experience, but it is absolutely affecting the state of my health.

Sometimes the best way to uncover a new goal or dream is to step back, make space, and allow what's next to find you.