We rigidify our self-image to portray a certain identity to the world, which is one of the key impediments to authenticity.

When any of us thinks of ourselves as a role model - whether thats as a parent being observed by their kids or a leader under the microscope of their followers - it creates a natural stepping up of how we carry ourselves and what we expect from ourselves.

Many people do not distinguish between something that happens to them and their reaction to it. Yet it isn't the event or situation that holds the emotional charge; it's our beliefs that create our response.

In general, I'm not much into etiquette and am a rule-breaker and rebel by nature.

What one thing can you start counting today that will actually be meaningful in your life?

Great leaders help their people see how they can directly impact the company's objectives and their own personal goals.

Feeling good about your life, but not expressing a heartfelt 'thank you,' is like wrapping a gift for someone and never giving it to them.