Take a friendly attitude toward your thoughts.

Our life is an endless journey; it is like a broad highway that extends infinitely into the distance. The practice of meditation provides a vehicle to travel on that road. Our journey consists of constant ups and downs.

It's easier to put on a pair of shoes than to wrap the earth in leather.

We could say that compassion is the ultimate attitude of wealth: an anti-poverty attitude, a war on want. It contains all sorts of heroic, juicy, positive, visionary, expansive qualities. And it implies larger scale thinking, a freer and more expansive way of relating to yourself and the world.

We say that the sun is behind the clouds, but actually it is not the sun but the city from which we view it that is behind the clouds. If we realized that the sun is never behind the clouds we might have a different attitude toward the whole thing.

Becoming awarrior and facing yourself is a question of honesty rather than condemning yourself. By looking at yourself, you may find that you've been a bad boy or girl, and you may feel terrible about yourself. Your existence may feel wretched, completely pitch-black, like the black hole of Calcutta. Or you may see something good about yourself. The idea is simply to face the facts. Honesty plays a very important part. Just see the simple, straightforward truth about yourself.

Opening to oneself fully is opening to the world.