The answers are never 'out there. ' All the answers are 'in there, ' inside you, waiting to be discovered.

If you can stop using substance or stop your addictive behavior for extended periods of time without craving, you are not dependent. You are dependent only if you can't stop without physical or psychological distress (you have unpleasant physical and/or psychological withdrawal symptoms) or if you stop and then relapse.

The best way for you to get that new experience is to change your response to what happens.

Who you allow into the circle of your life will make the difference in the quality of your life.

People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.

There is only one way to achieve lasting happiness. That is simply: Be happy.

choose to feel happy about whatever the situation is, knowing it will ultimately be to our benefit.