If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.

The events that occur in my life are workout situations. They are there for my benefit so I can become strong and gain wisdom and information by working my way through those situations.

Each river is different, but they all eventually lead to the ocean. No matter what we’re doing or when, or whether it brings us happiness or remorse, gain or loss, we’re all on our individual paths to enlightenment. Even when we’ve done something we consider wrong, we’re still on our path to enlightenment.

Every belief that you hold manifests itself in some manner by either causing you to take some form of action or by preventing you from taking action. If you don't believe something is possible, you won't even attempt it.

If you examine your motive for doing anything, you'll soon discover that your reason is that you believe it will make you happy.

The Universe doesn't make mistakes.

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.