Our female bodies are connected with nature just like a garden.

A woman's body image is absolutely paramount to her health.

To get to forgiveness, we first have to work through the painful experiences that require it.

We have each chosen the circumstances of our births in order to carry out our soul's purposes. And these purposes can't always be known to our intellects. Nothing happens randomly. And at the same time, we have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.

Consciousness creates the body. Our bodies are made up of dynamic energy systems that are affected by our diets, relationships, heredity, and culture and the interplay of all these factors and activities... We cannot hope to reclaim our bodily wisdom and inherent ability to create health without first understanding the influence of our society on how we think about and care for our bodies.

Because connection with others and our "best self" is the most primal need we have, shame feels absolutely awful.

Our desires are the way that the healing life force comes through us and replenishes our bodies.