What would your life be like if your body were your friend and ally?

I keep my center by [surrounding] myself with like-minded people who I can call and visit with and simply be with.

Those who think of themselves as healthy are indeed healthy - no matter what is really going on with their bodies.

Your health is not outside of you.

I want girls to have an imprint of self-love firmly in place at a young age.

If you want to have world peace - peace in your family, peace in your town and peace in your own bedroom - you simply begin with whatever creates peace within yourself. This vibration will go out from you in waves, and these waves have a very positive impact on the world.

Nothing in our society-with the exception of violence and fear-has been more effective in keeping women in their place than the degradation of the menstrual cycle.