Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk.

Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!

Our desires are the way that the healing life force comes through us and replenishes our bodies.

To get to forgiveness, we first have to work through the painful experiences that require it.

Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.

All health begins with how we perceive ourselves and our bodies.

Love is a universal force, like gravity, that holds the solar system together and pours into our hearts as life-force - and gets expressed to us most beautifully by small children and animals.