To get to forgiveness, we first have to work through the painful experiences that require it.

Nothing in our society-with the exception of violence and fear-has been more effective in keeping women in their place than the degradation of the menstrual cycle.

Understand that you have the ability to get healthy and stay healthy.

Consciousness creates the body. Our bodies are made up of dynamic energy systems that are affected by our diets, relationships, heredity, and culture and the interplay of all these factors and activities... We cannot hope to reclaim our bodily wisdom and inherent ability to create health without first understanding the influence of our society on how we think about and care for our bodies.

Celebrate every relationship you've ever had. For better or worse, your relationships are your best teachers.

To get to forgiveness, we first have to work through the painful experiences that require it.

A grudge is like a cesspool; forgiveness like a flowing river.