Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!

natural birth is full of magnificent, life-changing wisdom.

I want women and girls everywhere to know - deep in their bone marrow - that girls are born special, whole, and perfect, and nothing can alter that.

The female body was designed as a source of pleasure, fertility, movement, strength and wellbeing.

By becoming mindful of our cultural programming, we can step out of it.

The more you move toward what makes you feel good, and move away from those things which bring you distress and pain, the healthier you will be.

Self-love is part of your birthright. I'm excited to be sharing this message to "beautiful girls" everywhere, including those disguised as grandmothers.