Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!

We all have unresolved shame, because it is used as a tool to control behavior.

Science must acknowledge truthfully how much it doesn't know and leave room for mystery, miracles, and the wisdom of nature.

We have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.

I want girls to have an imprint of self-love firmly in place at a young age.

If you have a headache every Monday morning when it is time for you to go to work, perhaps you're driving the wrong car, perhaps you're taking the wrong route, or you may be in the wrong line of work. Obviously, only you can figure out the message.

By becoming mindful of our cultural programming, we can step out of it.