The body creates health daily. It is inherently self-healing.

The more you move toward what makes you feel good, and move away from those things which bring you distress and pain, the healthier you will be.

Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding.

One of the biggest gifts you can give the world is a healed life.

Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.

Self-love is part of your birthright. I'm excited to be sharing this message to "beautiful girls" everywhere, including those disguised as grandmothers.

Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?