Imagine what might happen if women emerged from their labor beds with a renewed sense of the strength and power of their bodies, and of their capacity for ecstasy through giving birth

Because connection with others and our "best self" is the most primal need we have, shame feels absolutely awful.

Imagine what might happen if women emerged from their labor beds with a renewed sense of the strength and power of their bodies, and of their capacity for ecstasy through giving birth

As a physician who knows the importance of body image to our overall health, I wanted to have a way to inspire women to love their bodies no matter what size or shape they are. This is possible!!! And I know EXACTLY how to do this because I've done it myself and I've helped thousands of others to do the same thing. It's women's health at its most fundamental level!

To get to forgiveness, we first have to work through the painful experiences that require it.

The inability to love and accept yourself and your humanity is at the heart of many illnesses. To be loved and accepted, you must start by loving yourself. If you have traits that you consider unlovable, you must love them anyway... it's a paradox.

We have each chosen the circumstances of our births in order to carry out our soul's purposes. And these purposes can't always be known to our intellects. Nothing happens randomly. And at the same time, we have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.