A woman's body image is absolutely paramount to her health.

Be joyful and experience pleasurable lives.

Your mind is a dangerous neighbourhood and you shouldn't go in there alone at night

As a doctor, let me tell you what self-love does: It improves your hearing, your eyesight, lowers your blood pressure, increases pulmonary function, cardiac output, and helps wiring the musculature. So, if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. So, this isn't just some little frou-frou new age notion, oh love yourself honey. This is hardcore science.

Illness is often a sign that you need to make an adjustment in your life path.

The body creates health daily. It is inherently self-healing.

Our inner guidance comes to us through our feelings and body wisdom first - not through intellectual understanding. The intellect works best in service to our intuition, our inner guidance, soul, God or higher power - whichever term we choose for the spiritual energy that animates life.