A woman's body image is absolutely paramount to her health.

Loving everything about yourself - even the 'unacceptable' - is an act of personal power. It is the beginning of healing.

We have each chosen the circumstances of our births in order to carry out our soul's purposes. And these purposes can't always be known to our intellects. Nothing happens randomly. And at the same time, we have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age.

Love is a universal force, like gravity, that holds the solar system together and pours into our hearts as life-force - and gets expressed to us most beautifully by small children and animals.

Our inner guidance comes to us through our feelings and body wisdom first - not through intellectual understanding. The intellect works best in service to our intuition, our inner guidance, soul, God or higher power - whichever term we choose for the spiritual energy that animates life.

Illness is often a sign that you need to make an adjustment in your life path.

Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.