Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?

Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!

Be joyful and experience pleasurable lives.

Because connection with others and our "best self" is the most primal need we have, shame feels absolutely awful.

Celebrate every relationship you've ever had. For better or worse, your relationships are your best teachers.

If we lived in a culture that valued women's autonomy and in which men and women practiced cooperative birth control, the abortion issue would be moot.

My message is "Getting older is inevitable. Aging and deterioration are optional."