Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?

Love is a universal force, like gravity, that holds the solar system together and pours into our hearts as life-force - and gets expressed to us most beautifully by small children and animals.

Celebrate every relationship you've ever had. For better or worse, your relationships are your best teachers.

By becoming mindful of our cultural programming, we can step out of it.

Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.

The female body was designed as a source of pleasure, fertility, movement, strength and wellbeing.

My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health and fulfillment. And, because I'm human, I get off track now and again but I can always get back on.