My message is "Getting older is inevitable. Aging and deterioration are optional."

Your mind is a dangerous neighbourhood and you shouldn't go in there alone at night

Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding.

Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?

If we lived in a culture that valued women's autonomy and in which men and women practiced cooperative birth control, the abortion issue would be moot.

Nothing in our society-with the exception of violence and fear-has been more effective in keeping women in their place than the degradation of the menstrual cycle.

My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health and fulfillment. And, because I'm human, I get off track now and again but I can always get back on.