Shame cannot exist in conditions of light, sunshine, and humor. So the very moment that you share your most shameful moments - and can learn to laugh about them - then the spell is lifted. And you, too, are free.
Christiane NorthrupAll over the world today, many girls still get the idea that their bodies are somehow not as good as a boy's body. These girls - who later grow up to be women with girls of their own - get the message that they are weaker in spirit, not worth educating, somehow cursed because of their menstrual cycle, and so forth.
Christiane NorthrupOur inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding.
Christiane Northrup