Understand that you have the ability to get healthy and stay healthy.

Learning to love yourself should not become a life-long challenge that most of us never meet.

I want women and girls everywhere to know - deep in their bone marrow - that girls are born special, whole, and perfect, and nothing can alter that.

Those who think of themselves as healthy are indeed healthy - no matter what is really going on with their bodies.

Illness is often a sign that you need to make an adjustment in your life path.

True health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies.

Love is a universal force, like gravity, that holds the solar system together and pours into our hearts as life-force - and gets expressed to us most beautifully by small children and animals.