Your health is not outside of you.

A woman's body image is absolutely paramount to her health.

Illness is often a sign that you need to make an adjustment in your life path.

Our desires are the way that the healing life force comes through us and replenishes our bodies.

Be joyful and experience pleasurable lives.

Shame cannot exist in conditions of light, sunshine, and humor. So the very moment that you share your most shameful moments - and can learn to laugh about them - then the spell is lifted. And you, too, are free.

As a physician who knows the importance of body image to our overall health, I wanted to have a way to inspire women to love their bodies no matter what size or shape they are. This is possible!!! And I know EXACTLY how to do this because I've done it myself and I've helped thousands of others to do the same thing. It's women's health at its most fundamental level!