Going to a fashion show is almost as painful as being in one.

It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.

Yoga is so universal in its principles and so holistically beneficial, it is possible for any person, young or old, religious or agnostic, to embrace and enjoy a practice.

Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.

For me, true beauty really does begin within and when it comes to skincare that means Imedeen.

It is education that will arm us with the tools that will enable us to succeed and put a stop to the rising rates of preventable death.

I like the big questions.