That's a girl's life for the rest of her days- somewhere between a lollipop and shots.

I don't really have an anti-aging strategy. I accept it. It is what it is. I think about how I feel. So to me, yoga and running and doing work that is meaningful to me is the best way to look and feel good. I think happiness and living a life that you feel good in and you don't feel compromised - that all makes a big difference to the way that you look. I don't give a lot of thought to aging.

I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.

You can usually tell when I'm happy by the fact that I've gained weight.

I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.

I survived a potentially life-threatening childbirth-related complication after delivering my daughter. I learned that hundreds of thousands of girls and women die each year due to similar and often manageable complications. They die because they don't have access to critical maternity care that could easily save their lives.

Nicotine is both a stimulant and a depressant, so that can make one feel quite imbalanced.