It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.

I never understand why people have children and then insist on living as though nothing has shifted.

For me, true beauty really does begin within and when it comes to skincare that means Imedeen.

So much of religion is exegesis. I would rather follow in the footprints of Christ than all of the dogma.

Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.

If you truly want to make an impact on the world, you can and you will.

Yoga is about compassion and generosity towards others. It means being mindful of the world around us.